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Listen To Your Body      Fine Tune Awareness

Connect And Rebalance Body & Soul






A Wellness retreat for Over 50’s(ish) women and men.


Luang Prabang, Laos – September 7th – 14th 2019 




You’ve always known that Wellness is much more than just eating right and exercising.


But where do you start to put a wellness plan together for 50 and beyond?

  • What things are SO essentail you really need to include them in your plan?
  • Which practices are the MOST important?
  • How do you tailor it to suit YOU?
  • How do you make it a part of your everyday life?
  • Are there things that are particularly important if you’re over 50?
  • How do you get that edge on your wellness so you continue to thrive and enjoy life?



Putting a whole wellness package together can get tricky

especially when you’re constantly being dragged back into the responsibilities of daily life.


And that’s where a Wellness Retreat comes into play



8 days in the 5 star luxury of the Belmond La Résidence Phou Vao Resort gives you the chance to disconnect from the outside world and focus on designing your Wellness For Midlife Plan with me.

Because let’s be honest, you’re never going to get enough time free to do it otherwise!



womens self care retreat features Focus on all the other things that contribute to wellness – sleep, stress, grounding, creativity, support, and much more.

womens self care retreat features Enjoy the supportive and inspiring company of others at the same point of the life journey as you.

womens self care retreat features Be guided about how to prioritise your wellness practices and what you simply must include.


womens self care retreat features Plus you’ll receive a private consultation with me beforehand just to focus on what you want from the Retreat.


Together we’ll create a crystal clear plan to carry you in Wellness

through your 50’s and beyond


But it’s not all about work.

There’s plenty of time for play with excellent activities such as a Laos cooking class, blessing by the resident monk, Tak Bak, night market, exploring temples, boat ride and much more.


Click through to this link (takes you to the Retreats At Resorts website) for more information



Nitty Gritty Details:


Date: 7th – 14th September

Location:  Belmond La Résidence Phou Vao, Luang Prabang, Laos

Investment: from  AU $3,562  (US $2,555 approx)


If you’d love to set yourself up for a life you love as you move on through midlife email Retreats For Resorts and say YES! to the LiveLife: LoveLife: LongLife Retreat



Discover Vietnam – Rediscover Yourself 


2nd – 10th November 2019


A special and very different retreat to magical, vibrant Vietnam, just for women of all ages. 



We all need time away from the stress and grind to stay on top of overwhelm and reconnect with

our hopes, dreams and authentic juicy self. 


It’s becoming urgent and essential to set a Conscious Self-Care practice in place to have enough resilience to ride the Overwhelm and Stress Wave, without drowning.



  Join me on a Luxury Retreat to Discover Vietnam & Rediscover Yourself



This retreat is different – 


We weave deep insights and awakenings through Self-Care Workshops with a journey of discovery into the culture, history, people and beauty that’s Vietnam, with a fun girls’ week away.  



On this retreat I’ll help you connect with your deep inner wisdom to create a unique Conscious Self-Care Plan that supports, nurtures and nourishes you.

? You’ll uncover insights, find clarity and focus, as you plant the seed for a healthier happier you ?



womens self care retreat features9 incredible days to reconnect with your hopes, dreams and authentic juicy-self.

womens self care retreat featuresStay in luxury accommodation with everything included so you don’t have to worry about any of it.

womens self care retreat featuresThe very best way to relax, rejuvenate, recentre and renew before the end-of-year-craziness takes over.


We travel to three iconic Vietnam locations, with inspiring workshops, fabulous activities, glorious locations, delicious soul-food, sassy women, luxury hotels, personal growth, an overnight cruise, massage, and so much more.


Plus you get 1:1 support from me before, during and after the retreat to set you on a path

where your Conscious Self-Care is more than just a plan – IT’S A REALITY.



Imagine if you could…

self care womens retreat

  • Escape from everyday pressures
  • Reduce stress and promote wellness
  • Create nourishing self care habits
  • Connect with a new culture to expand awareness
  • Activate your senses
  • Uncover personal insights and connect with higher wisdom
  • Have fun, loosen up, chill out
  • Find your inner joy
  • Recognise and trust your intuition
  • Make new friends 
  • Bring your mind, body, emotions and spirit into wholeness
  • Return home, uplifted, energised, inspired and renewed



Here’s what Liesel Albrecht, The Retreat Specialist said:

“If you haven’t been on a retreat you should. And this one is different to normal. I see a LOT of stock standard retreats. This one also takes in the magic of Vietnam. You get to connect with people that live there. I often say retreats change lives – they just do, and until you’ve experienced that and felt the magical change that happens you just won’t understand.”



Nitty Gritty Details:


Date: 2nd – 10th November 2019

Location: Hoi An, Hanoi, & Halong Bay, Vietnam (see here for accommodation details)

Investment: AU $3,497  (US $2,550 approx) for PRIVATE ROOM with ensuite  (limited share rooms available for AU$3,147)


Check out all the details here (this link takes you to my dedicated retreat website) 





Contact me for more information

or to talk about a FLEXIBLE PAYMENT PLAN to suit you    ???



One last thing…


I don’t want to scare you but if Vietnam has been on your Bucket List get on board now!

It’s CHANGING SO FAST and the old Vietnam is rapidly disappearing.

If you leave it too long you may miss it forever.